You know it's time to do
a BIG life audit,
check in with what's working and let go of what's not!
You're avoiding taking action, unsure what next
step to take, or fearful to
take the bold leap into something new, worried it
"won't be right"
You are doubting yourself more than usual, your inner critic is in overdrive and you feel completely in your head.
Hello overthinking!
Are you feeling a bit stuck or uncertain of your direction?
Do you want make a change in your life but are just not sure how or where to start?
Do you know deep down there is something more for you, but fear is holding you back?
It's not a coincidence that you have found yourself here reading these words, as everything is about to change!
I'm a big believer in keeping things simple, because why over-complicate life any more than it is?
Making a change in your life needn't be scary - I make it fun!
You don't need to do it alone - I'm here to support you
I have made this program SUPER accessible because I want EVERY woman to know her worth and start creating her dream life TODAY!
I would highly recommend this course to anyone who feels a niggle that there's more they can be doing to own their happiness and looking to make a change in their life but are feeling unsure where to start."
You'll be guided through practices such as:
NLP and Time Line Therapy to release limiting beliefs
Hypnosis to reprogram your subconscious for powerful, lasting change
Distance Reiki to elevate your energy and deepen your connection with your intuition
Inner Child Meditation to heal the past, open your heart and set yourself free
Recover from burnout, anxiety and depression, and find faith in myself again
Take the (terrifying) leap to resign from a successful 14-year career as a School Teacher and pursue my passion - even when the path was unclear!
Stop living my life based on 'shoulds' and forgive myself for my 'perfectionist' ways
Develop my intuitive gifts and reconnect to my inner wisdom
In Week 3 we talk all things self-belief and focus on ways to shine, shine, SHINE!
You will discover a range of powerful practices to keep you high-vibe, focused and aligned to your intentions.
In Week 2 you will learn foundational knowledge for creating beautiful and powerful rituals to serve you well when developing your intuition and ability to listen to your inner wisdom.
This is a super power to harness not only during the course, but for your life!
In Week 1 I'll introduce you to my '8 Keys to Happiness' model.
This will give you key insights and a clear direction as to where you will focus your attention during the program in order to create big shifts in your life
In Week 6 we reflect on your transformation and the amazing shifts that have occured in your life.
I'll share my favourite practices for self reflection and setting powerful goals for moving forward with your new found knowledge.
In Week 5 I teach you a range of fun, actionable - and powerful - ways to dream big and step into your power.
Let’s connect to your greater vision!
What is it that you dream for yourself and for your life?
In Week 4 we'll dive deeper together and release any mindset or subconscious blocks on your path to upgrading your life.
You will learn a range of energetic, physical, and emotional practices to declutter, release and free yourself from what no longer serves you.
In Week 4 we'll dive deeper together and release any mindset or subconscious blocks on your path to upgrading your life.
You will learn a range of energetic, physical, and emotional practices to declutter, release and free yourself from what no longer serves you.
This online course takes you through all the modules in the live program and is something you can revisit as much as you like to refresh the learnings and practices.
PLUS there are audio meditations & PDF worksheets to further support you.
Karen’s weekly live calls to the group were invaluable, and she will encourage and guide you along the way. I highly recommend making the investment in yourself, and taking the time to Own Your Happy"
A detailed look at this important chakra based on confidence + belief
A one hour webinar taking a deep dive into the world of Chakras
3 bonus videos where you can tap with me on Anger, Anxiety & Guilt
3 of my favourite ways to easily add meditation into your life today
4 simple and powerful ways to feel happier every day
Learn my steps to creating this amazing manifesting tool for yourself
Possibly my favourite practice!
I take you through how I use oracle cards in my morning routiune
I'm on a mission to help YOU awaken to your power and purpose to create the life you truly desire.
I'm a Reiki Master, Holistic Counsellor, NLP Coach + Time Line Therapy Practitioner, Hypnotherapist and Meditation Teacher.
I was also a Primary School Teacher/Assistant Principal for 14 years before I changed my entire life and do what I do now, so I have a real knack for breaking down big concepts into easy to understand, practical steps!
My work comprises of an incredible blend of energy work, mindset tools and take-away actions that WILL create a shift in your life. I've worked with hundreds of women, supporting them to reconnect with their intuition, grow their sense of worth, release past patterns and conditioning and create magical shifts in their life... and you can be sure I’ll be cheering you on too!
In 6 weeks your whole life WILL be different!
I know how hard it can be to make a change, especially on your own, which is why I created this program to support you step-by-step on your journey and fast track your path to clarity and self-belief
Not only will you learn powerful practices to start making a shift in your life, work, relationships, spirituality and health today - but you'll also join a community of like-minded women ready to cheer each other on and celebrate our wins together!
A deeper self awareness of your limiting beliefs and the practices and knowledge of how to release them
A renewed confidence to take action and a new level of trust in yourself
A clarity of direction and purpose, and the confidence to step outside of your comfort zone
Huge shifts in your mindset in life, work, relationships + connection with yourself
Elevation in your energy and accountability to finally make the shifts you've been dreaming about
The things that are currently holding you back will no longer stop you from living the life you want deep down
You have to want to change. But if you do, I am here to guide you through every step of the way
Huge shifts in your life await you, as you upgrade your thinking and
up-level your energetic practices.
You WILL become a match for all you desire!
6 Weeks of Group Coaching with me via Zoom, Tuesday nights at 8pm AEDT, starting 22nd February, 2022
Immediate FREE access to my self-paced Own Your Happy online course (Value $297)
9 additional BONUS videos
PDF Workbook
Membership to our Private Facebook Community